Self-Care Days are Long and the Years are Short

Have you heard the phrase the days are long and the years are short? It applies to motherhood in so many ways. The years seem to fly by and before we know it our babies are walking, talking, taking their own steps...yet in lonely self-care moments we can feel that the days drag forever and bedtime a lifetime away. Listen in as Jill and Linda chat about:

• Seasons and phases that we are going through and longer days that can create a conflict in routine.
• Milestones for our children including cooking and doing it solo in aspects of life we didn't think possible.
• Food struggles and juggles (actually we talk about mealtimes and food a lot in this episode!)
• Listen in for strategies that make our lives easier.
• How fast the years have gone and what we have planned for our self-care in 2024.

We would love to hear from you, it always encourages us to know you are listening along!

Connect with Jill at www.mamaoutspoken.com or on Instagram @mamaoutspoken

Connect with Linda at www.lindabonney.com or on Instagram @hellolindabonney.

Until next week – we hope you can unstuck your muck!