Has Working from Home Changed How You Practice Self-Care?

On some crazy level, both Jill and Linda manage to work from home around the muckness of children, life and self-care. It sometimes looks like children on your lap at 2am after you’ve napped to get to that Zoom call from the other side of the world. It sometimes looks like having a toddler on your lap while recording a podcast (the proof is inside this very episode!). And sometimes it looks like just surrendering to it all and mucking up again and again and again. Whether you are a work at home mum, or once was one, or even considering the idea, listen along as Jill and Linda chat about:

Adaptive self-care, interruptions and all. What that means to us and how we work around what we need to.

Benefits of working from home. Naps, comfort food, frizzy hair, unsmellable through the screen and rolling with all the snot and sneezes in the process!

Choice. While there is a great deal of responsibility as an ‘mompreneur’, we are nourishing our soul on many levels by allowing ourselves to create our lives in a way which really suits us. Choosing our own hours and being able to shift locations around our own homes.

We would love to hear from you, it always encourages us to know you are listening along!

Connect with Jill at www.mamaoutspoken.com or on Instagram @mamaoutspoken

Connect with Linda at www.lindabonney.com or on Instagram @hellolindabonney

Until next week – we hope you can unstuck your muck!