Bandwidth...Is Self-Care the Answer?

What do we do when we feel like we get to the point where we feel like we're D O N E? How can we step away? Recharge? The podcast is out and about into the world and Linda and Jill are experiencing a slight bump of bandwidth complexities. Join us alongside your pile of washing if you need to as we chat about:

• Cranky mother syndrome. How hard can it be to fix that lawnmower? Find a sock? Even getting up with the sunrise can present its own challenges.
• Hitting rock bottom and our experiences with burnout, depletion, the loop of low bandwidth and a little conversation which helps us be upfront and honest with ourselves.
• Linda's dead plant. The reflective parallel of that said plant and bandwidth problems...

We invite you to check in on your own bandwidth today because these conversations are here to shift and shake us into change. If you have any further thoughts, we would love you to reach out to us.

Connect with Jill at www.mamaoutspoken.com or on Instagram @mamaoutspoken

Connect with Linda at www.lindabonney.com or on Instagram @hellolindabonney

We would love to hear from you, it always encourages us to know you are listening along!

Until next week – we hope you can unstuck your muck!