Episode 17

Are Your Friends Part of Your Self-Care?

Published on: 20th August, 2023

What happens when we combine friendships and self-care and motherhood and life events and emptying the dishwasher and SO much more? Are friends part of your self-care? What does that look like for you? There is no doubt that a fine friendship is blossoming right within this podcast. Listen in as Jill and Linda chat like old friends and talk about:

  • Alone time vs Friend time. The guilt felt for both.
  • How our friends change after kids.
  • How do we make, keep, and maintain friendships.
  • Finding time for friends.
  • Interrupted conversations alongside toddlers and all sorts.
  • The benefits of online friendships and excitement of hugging people in real life!
  • What sort of effort is required? Realistically? And what we think we want.

We would love to hear from you, it always encourages us to know you are listening along!

Connect with Jill at www.mamaoutspoken.com or on Instagram @mamaoutspoken

Connect with Linda at www.lindabonney.com or on Instagram @hellolindabonney

Until next week – we hope you can unstuck your muck!

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About the Podcast

Mucked Up My Self-Care Podcast
Real, Raw and Unedited Conversations From Two Global Moms/Mums
A podcast for moms about the real, raw, and unscripted perspectives of guilt-free self-care by two moms across the globe. This unedited podcast is real life and their personal experiences told in friendly conversation style. Advocating for all moms who have mucked up their self care.

There are so many others out there that aren't successfully solving the real problem of trying to figure out what self-care is. We want to bring to light the reality of what self-care can look like for moms who struggle to fit it in, don't know what will work for them, and the ways that it hasn't worked. We want to have conversations about the guilt we feel when we are pressured to mother ourselves when we don't know how and aren't given the support to in our society today.

About your hosts

Jill Olish

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Linda Bonney

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