Episode 71

Self-Care for Lazy Days

Published on: 1st September, 2024

For today's episode, Jill and Linda are celebrating Self-Care for Lazy Moms Day which is celebrated on September 6th!

We ask the serious questions and laugh a little at how we've possibly 'almost' forgotten what laziness looks like. Listen in as we talk about:

  • Have you forgotten how to be lazy as a mama?
  • Is self-care a form of laziness?
  • Sleep. The Achilles heel of many mothers and lack of it is certainly apparent!

What would a lazy day look like for you? We would genuinely love to know!

We encourage you to open up the conversation and see what has been stirred up for you. We have been sharing self-care ideas throughout our episodes and if you would like to find out more, we would love you to reach out to us at muckedupmyselfcarepodcast@gmail.com.

Please support and follow along. You can find Jill on Instagram @mamaoutspoken and www.mamaoutspoken.com and Linda @hellolindabonney or www.lindabonney.com.

Until next week – we hope you can unstuck your muck!

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About the Podcast

Mucked Up My Self-Care Podcast
Real, Raw and Unedited Conversations From Two Global Moms/Mums
A podcast for moms about the real, raw, and unscripted perspectives of guilt-free self-care by two moms across the globe. This unedited podcast is real life and their personal experiences told in friendly conversation style. Advocating for all moms who have mucked up their self care.

There are so many others out there that aren't successfully solving the real problem of trying to figure out what self-care is. We want to bring to light the reality of what self-care can look like for moms who struggle to fit it in, don't know what will work for them, and the ways that it hasn't worked. We want to have conversations about the guilt we feel when we are pressured to mother ourselves when we don't know how and aren't given the support to in our society today.

About your hosts

Jill Olish

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Linda Bonney

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