Self-Care Conversations. Are You Having Them?

Do your conversations revolve around playing with a garbage truck and sparkly glitter or madly trying to explain why the sky is blue? Very often within our parent role it can involve unfinished sentences, interrupted thoughts about poo and mismatched conversations. Listen in as we chat about the importance of conversations and what they mean to us, in our own mucked up ways:

• Why are conversations so important for our self-care.
• The understanding and ability to vent a little in times of need.
• Drawing on inspiration from our childhood.
• Maintaining conversations beyond the playground.
• Conversations as a podcast producer, listening as a storyteller, observer and what the real and raw aspect of this Podcast provides.

We invite you to listen to Linda's other Podcast, Stories with a Sunday Roast, as mentioned in this episode.

We would love to hear from you, it always encourages us to know you are listening along!

Connect with Jill at www.mamaoutspoken.com or on Instagram @mamaoutspoken

Connect with Linda at www.lindabonney.com or on Instagram @hellolindabonney

Until next week – we hope you can unstuck your muck!